Most of us like to think we’re very much in control of what we think and do. To a degree this is true. But I’ve realized that I’m often “hijacked” by my scary or angry stories. I can be doing one thing and my mind is occupied by the unfairness of a past slight or… Continue reading Calling Back Power Practice
This is an article in a series describing the process I use to create a practice card. The practice I’m using to illustrate this process is one to “Call Back Power.” Now that I’ve identified the intention for the practice, in this case, I want to call back my attention and power, and come up… Continue reading 3. Process: Creating the Layout
The inspiration for creating a ritual varies. Sometimes, the ritual is based on an existing practice. The morning ritual: Modah Ani (I am grateful) comes from the traditional Jewish prayer said upon waking. Sometimes, I create a ritual because it’s a practice I need. The Comfort/Witnessing ritual is one I am creating to help me… Continue reading Creating a New Ritual
